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Be active - Side Plank With Torso Rotation Position the body into a forearm side plank. Both legs should be extended. Lift the top arm over the chest and then rotate with
Combined-Side-Plank-Rotation-WM » PS1000 Blog
Side Plank Rotations (Left) by Brenton Gregson - Exercise How-to - Skimble
Plank Rotations: A Unique Core Strengthening Exercise | FizzUp
