10 Benchmark and Hero WODs to try in Lockdown | With Jamie & Elliot Simmonds - WIT Fitness
CrossFit WOD of the Day | Loúka Crossfit | Lyall Bay | Wellington
WODwell on Twitter: "This Hero WOD is in memory of CPL Dougie Grant and LCPL Leon Smith. https://t.co/S8F1jlc0x7 Designed by Garry Jones (former NZ SAS) & Fred Asi of #CrossfitTaumata. #herowod #crossfitnewzealand #
Top 3 Hardest Crossfit WOD's ever – Fitness Health
Lesser Known CrossFit Hero Workouts to Honour Fallen Soldiers | BOXROX